Individual Therapy

Explore the barriers in your life and let your soulshine.

Our team takes a trauma informed approach to therapy using a variety of interventions. Our experienced team will help you explore the areas of your life that are holding you back and identify a treatment plan to help you achieve your goals.

Scenic landscape of a mountain range with a lake in front and grassy plains in the foreground.

Our team’s area of expertise:

  • Trauma/ PTSD

  • Grief and Loss

  • Anxiety & Depression

  • Sports Performance

  • Marital and Relationship Issues

  • Adoption

  • Parenting

  • First Responders and Military