Do you accept my insurance?

We are in-network providers with Aetna and Cigna. If your insurance carrier is different than these you can utilize your out of network benefits. Please contact us and we will gladly explain further how this works and support you through the process.

Do you provide in-person or telehealth therapy ?

Both. We offer both in-person and telehealth options for therapy. You can speak with your therapist about what options might be best for you. If you start in-person, but need to switch to telehealth for one session or on-going sessions as long as it is determined it is appropriate to do so you can.

If I am doing telehealth can I take the session from anywhere?

No. When engaging in telehealth therapy you will need to be in a confidential location in the state in which your clinician is licensed. Our therapists are licensed in NJ, NY, and FL.

Is therapy right for me?

If the challenges you are facing in life are impacting your daily functioning it may be helpful and/or necessary for you to seek therapy. If you are able to function effectively with life’s challenges you may also want to seek therapy to support your overall well-being. Therapy can be helpful to learn tools and techniques to navigate life’s stresses.